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CONWEST

LIFESTYLE ASSESSMENT + WORKOUT QUESTIONNAIRE
PLEASE ANSWER ALL THE QUESTIONS WITH AS MUCH DETAIL AS POSSIBLE SO I CAN BEST PREPARE FOR OUR TIME TOGETHER!

If you are using the office gym currently, how many times a week are you using it?
Are you working with any of the following practitioners currently? Check all that apply
Do you feel in control of your eating habits?
Not At AllNoAverageYesYes Absolutely
What is your daily stress level?
I Hardly Am StressedLowAverageStressfulSo Stressful
Is fat loss important to you?
Not at allNoAverageYesYes, very much so
Are you hitting the following daily basics? Check all that apply
A really big part of this session type is going to be your willingness to address some questions in a workbook prior to our appointment. Are you willing to take the time to answer those questions and dive deep into starting your journey?

Thank You For Submitting Your Questionnaire! Please Make Sure You Book Your Appointment!

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