Crockpot Pulled Mexican Chicken
After a long hiatus of my meal planning and prepping, it was time for me to get back into it. I needed something easy and nutrient rich....
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Gluten Free Oat Pumpkin Spice Minis
HAPPY THANKSGIVING!!! These little power packed morsels are to die for... oh what have I done! Great pre or post workout bite for sure,...
Eggplant Tofu + Quinoa Spaghetti Squash Curry
You asked and you shall receive! Here is the latest from the kitchen! Inspired on the weekend by one of my Vegan clients Bristol, we had...
Red Lentil + Butternut Squash Curry
I am always on the hunt for vegetarian meals and this creation blew me away! Ingredients: 3/4 cup red lentils 2 tbsp olive oil 1 large...
Sugar Free Flour Free Banana Bread!
Okay, we all know I have a ridiculous sweet tooth. It cannot be avoided. I have tried everything! I have been on the search for...
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